HEAL * BLOOM * THRIVE

* HEAL *

What I perceive to be success in therapy is defined by the client saying that they're feeling that they're growing and expanding. And understanding themselves deeper and others deeper, that their love for themselves and others grow, and that they feel safer and more calm over time, and that they feel a sense that they can create what they want in their lives. In a way that they can sustain and keep doing on their own outside of therapy.

* BLOOM *

I've learned to build a very safe environment for clients, one where the client can be just who they need to be in that moment and that there's no judgment for that, that they can come forward with what's really hurting them or frightening them and we can actually address it in a way that makes sense to them.

* THRIVE *

I believe each of us has the innate ability to heal ourselves and that anyone at any stage of life can rewire their brain and this can change the trajectory of their life. Each person has all they need to heal, bloom and thrive already inside of them. The barriers to the best possible life come from the strategies we learn to survive with our caretakers and in society. Some strategies helped us stay alive and stay connected but now those same strategies may be harming us and keeping us from getting what we want from life.